The Intuitive Health Podcast

The Intuitive Health Podcast

#013: The Detox Pyramid explained

Download it: MP3 | AAC | OGG | OPUS

The Detoxification Pyramid is a visual representation of the different levels of detoxification. This is basic knowledge for everyone embarking on the healing journey through detoxification and regeneration. Just like driving a car we can choose which gear we want to stay in and how fast we want to move forward.

#012: Food is not the only form of nourishment

Download it: MP3 | AAC | OGG | OPUS

When people want to detoxify and regenerate their bodies they often think about eating habits first but there are so many more aspects to a healthy lifestyle then just food. Shifting the focus away from food towards other forms of nourishing ourselves is crucial in succeeding on the healing journey.

#011: Can we restore the Garden Eden?

Download it: MP3 | AAC | OGG | OPUS

The state of the human species continues to degenerate and the condition of our home mother earth is a direct reflection of that. Is it too late or can we still recreate paradies on earth for all living beings?

#009: How shaving my head changed my life

Download it: MP3 | AAC | OGG | OPUS

When I started living a more natural lifestyle eating more raw living foods I stopped cutting and shaving my hair except some facial hair. I haven't touched my hair in almost 4 years but now I decided to shave it off completely.

#007: How much exercise during detox?

Download it: MP3 | AAC | OGG | OPUS

Should we exercise and move our body? If yes, how much? And which movement is best? This episode will clear up the confusion around this topic and provide all the answers needed.

About this podcast

Learn how to heal your body, find emotional balance and achieve optimal health through raw living foods, cellular regeneration and natural holistic lifestyle changes. Fabio Bellanova shares his personal experience living and breathing this lifestyle as a Certified Plant-Based Nutritionist and Certified Regenerative Detoxification Specialist.

by Fabio Bellanova

Subscribe

Follow us